The Diet Page and recipes

Isaac's Meatballs

2 lbs meat ( usually 1 lb Lamb and 1 lb grass fed organic meat (organic prairie)

1 cup chopped bell peppers (red, green, lellow)

1/4 cup freshly ground flax seed

mix it all up in a food processor.

season with salt

cook for 25 minutes in the oven at 350

I freeze them and use them for the week.


updated-  we no longer use flax seed- it is an allergy for my son

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Banana Cake

5 eggs, 5 ripe bananas

mix together in a food processor
bake in oven at 350 till done

Taken from the GAPS website

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Gluten Free Dairy Free Coconut Muffins from Heavenly Home Makers. 


Goat Yogurt Popsicles



I get our Goat Yogurt from our Farm Co-Op Buying Club.

I mix it with Cascadian Farm organic Blueberries, and Organic Strawberries, and make it a popsicle. This way- he gets his probiotics in. I am so glad that he is still eating these after two weeks. He gets tired of foods easily.

This is medicine for him. It has helped more than anything I think.





Mock cookies and cream Popsicles.

one 15 ounce can of coconut milk
1/2 cup cacao nibs
maple syrup  to taste- grade b is best

mix it all up in the blender- taste to make sure its sweet enough- you might have to add  a little filtered water

pour into popsicle molds- put in freezer about an hour- then insert popsicle sticks

wait another couple of hours and enjoy

coconut milk is so good for you- and the cacao too- it resembles cookies and cream ice-cream.
 tastes wonderful- with natural sweetener



Coconut donuts from Comfy  Belly


Researching Low Oxalate diets and Camel milk.